Recovery: After the explosion, the autistic person retreats.This corresponds to the resistance phase of the general adaptation syndrome, in which the child takes action to combat the threat posed by the antecedent (such as the parent's aberrant behavior). They may start screaming, crying, flailing, or hitting themselves. Rage: The autistic person loses control.This corresponds to the alarm phase of the general adaptation syndrome, where the child consciously or sub-consciously recognizes a threat, but does not yet fight or flee. The child shows a build up of emotions with words (screaming, nonsense noises), stereotypical behavior (fidgeting, rocking), and movement (pacing, walking in circles). Rumbling: Nearby people can tell that something is wrong, and is about to blow.Myles and Southwick break down the "rage cycle" into three steps, which correspond (though they don't say so) to the three stages of the general adaptation syndrome "Rage cycle" is somewhat of a misnomer, because meltdowns can occur due to frustration, stress, overload, or anxiety. The autistic person does not enjoy melting down, and hates making a scene so treating it with contempt will only make it worse.Īuthors Brenda Smith Myles and Jack Southwick, who wrote Asperger Syndrome and Difficult Moments: Practical Solutions for Tantrums, Rage and Meltdowns use the phrase "rage cycle" to describe what happens when an autistic person becomes angry. Meltdowns are driven by psychological pain. The autistic person feels like they can no longer control anything, and may burst into tears, scream, or self-harm. Meltdowns can be triggered by anxiety, anger, frustration, overload, stress, or fear. People on the Spectrum often struggle with places such as airports, grocery stores, cafeterias, crowded areas like railway stations, busy kitchens, school assemblies, and so on.Īutistic writer Cynthia Kim describes meltdowns in detail in her article " Anatomy of a Meltdown." Parents may benefit from reading this article. Occupational therapy can help increase tolerance of strong sensory input. If your or your child's meltdowns are often brought on in areas with lots of movement, sound, light, smell or touch, then it could be brought on by sensory overload. 5 Dealing with Meltdowns (for autistic people).Those feelings can build until they cause an outburst. According to psychologists, autistic people can also have trouble recognizing their own feelings, and they may not realize that a strong emotion like anger is building up inside of them. Some autistic people report that they feel things too much, but they have trouble expressing those emotions in a way that others can understand. If these emotions are ignored, then they will build until they prompt the person experiencing them to fight or flee the threat. Those emotions, in turn, spur people to take action intended to face the threat. Their brains and bodies secrete combinations of chemicals that people typically recognize as emotions. When people recognize something as harmful, they become alarmed. Neurotypical and autistic people have the same fundamental response to stressors. The meltdown is one way autistic people experience the general adaptation syndrome, which is the human body's normal way of resisting harmful or apparently harmful stressors in its environment. Autistic artist Miss Luna Rose illustrates the onset of a meltdown.
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But for that purpose alone, look to something else.When Cardhop debuted last fall, it immediately became a must-have app in my Mac’s menu bar. If you have no need to enter new contacts, perhaps this is your App. I have just supplied some concrete examples, and if they come back with improvements, I’d be happy to revise the rating. The developers asked for more information as a follow-up to my first suggestion that their parsing is ineffective. Changing labels for phone numbers frequently deletes the number just entered, and I find the labels reverting back after the card is closed. The most recent update - Version 1.0.2 - seems to have introduced even more pain. It also can’t recognize city and country names (at least non-US names, in my experience), despite having address formats to customize for nearly every country in the world. The “magical parsing engine” doesn’t recognize labels for telephone numbers, doesn’t acknowledge line breaks, insists on defaulting all information to “Home” labels and, if there is a first, middle or last name shared with an existing contact, this app will not allow you to add a new contact - only update an incorrect match to an older contact. That said, I also find entering new contact information from business cards or emails to be incredibly painful. I agree with other reviewers saying this is perhaps the easiest way to access existing contacts. Would be cool if you added some integration for contact cleaning (duplicates, blanks) or the ability to archive unused ones. Maybe a tool tip? It seems random as to which contacts get the account treatment. Can you tell if I created it on my Mac vs iPhone? Not sure what this is or what the options are. The Always Show Account on Contact Card - what is this? Seems to be iconic flags saying where the contact originated from. Please add option to turn off birthdays, or at least change the order (ie I don’t want to see a zillion birthdays before I can see their contact info). I do wish the app had Bus圜ontacts robust layout window, but you can use both apps for the best of both worlds. It addresses many of the short cuts of Apple’s Contacts App - like not being able to add notes without first adding a contact and then editing the fields. You can see and modify the results as needed. Highlight some text and their artificial intelligence sorts out what goes where. I’m happy to say that Flexibits did their homework! It works just like Fantastical. Love it! Ever since CoBook got wrecked by Full Contact I’ve been on the hunt for a solid Mac Contact Addess Book. Flexibits Premium subscription includes Cardhop on all platforms, relationships view, invite action, and all premium features of Fantastical (if already subscribed to Flexibits Premium through Fantastical) Beautiful widgets to let users instantly use and interact with their contacts (some widget actions require a Flexibits Premium subscription) Customizable quick actions per contact, allowing for single-click actions Powerful actions: Call, Copy, Invite, Relationships, Directions, Email, FaceTime, FaceTime Audio, Large Type, Message, Skype, Telegram, Twitter, URL, and VoIP Printing: Print customized envelopes, labels, and lists of contacts Birthdays: instantly see upcoming birthdays and easily send a wish on their special day Recents: quickly interact with recent contacts Notes: a convenient and powerful way to add notes to contacts Smart groups: Create dynamic smart groups that automatically update based on specific search criteria Groups: quickly toggle contact groups with a click Instantly works with existing macOS contacts, nothing to configure Beautiful and simple menu bar app designed exclusively for macOS Zoho Invoice is free billing software that includes many tools you may need to help you run a service-based business. Self-employed and small businesses that need easy-to-use invoicing software that includes accounting features in higher-end plans. There are other payment gateways you can use and those each have their own transaction fees, including PayPal. You have the option to use FreshBooks Payments (by WePay), which charges you 2.9% plus $0.30 per online transaction. To accept payments by phone or to set up subscription-based invoicing, you’ll have to choose at least the Plus plan ($30 per month) and the Advanced Payments add-on ($20 per month), making this an expensive choice if you need more versatility in how you accept payments. Plans range from $17 to $55, and there’s a custom pricing plan that comes with lower transaction fees and removes the FreshBooks branding from emails. As your business grows, you can easily upgrade to a higher plan to allow for more clients and get more helpful features, such as unlimited proposals, bank reconciliation and accountant access. If you only need invoicing software to bill your clients, then a low-cost FreshBooks plan could be all you need, especially if you only have a handful of clients. If you’re unsure of what a feature does, you can easily find a definition or explanation in its help center. The interface is clean and easy to navigate, plus FreshBooks tends to use terminology that’s easy to understand, rather than verbiage known to accountants. Also, because it gives you the ability to accept payments from anywhere and integrates with other Square apps, it’s a viable option for all types of businesses-not just service-based companies (which are typically the types that use invoicing software).įreshBooks is one of the best billing software options thanks to its ease of use and scalability. Square Invoices is made for small businesses and it’s versatile and powerful enough to work well for growing businesses. Square’s other products integrate seamlessly, so you can use inventory management with invoices if you run a product-based business or use Square’s point-of-sale (POS) options to manage sales for an online, mobile or brick-and-mortar store. Paid plan users can add custom fields to invoices and they can set up milestone-based invoices for longer projects. If you ever need to take a payment over the phone, the transaction fee is 3.5% plus 15 cents.īoth plans for Square Invoices allow you an unlimited number of invoices, and you can schedule recurring invoices for regular clients. Whether you choose the free or paid plan, processing rates are the same: 2.9% plus 30 cents per online transaction, 2.6% plus 10 cents per in-person payment or 1% for an online bank transfer. Square’s products cover both types of businesses. Service-based businesses tend to need an invoicing solution that lets them accept payments online, while product-based businesses may need to accept payment in person and require inventory management. ‘ANNA’ is a trademark of Absolutely No Nonsense Admin Ltd.Square Invoices offers a free or low-cost plan for online and in-person invoicing, making it one of the best billing software options for any small business. If you want to learn more about how your money is protected check our help articleĪNNA Money is acting as an agent of TrueLayer, who is providing the regulated Account Information Service, and is Authorised and Regulated by the Financial Conduct Authority under the Payment Services Regulations 2017 and the Electronic Money Regulations 2011 (Firm Reference Number: 901096)Ībsolutely No Nonsense Admin Ltd. Your funds will be held in one or more segregated bank accounts with a regulated third party credit institution, in accordance with the provisions of the Electronic Money Regulations 2011. The Card is issued by PayrNet Limited pursuant to license by Mastercard International Inc. Mastercard is a registered trademark, and the circles design is a trademark of Mastercard International Incorporated. Registered Office – Brunel House, 2 Fitzalan Road, Cardiff, Wales, CF24 0EBĪbsolutely No Nonsense Admin Limited is a distributor of PayrNet Limited which is an Electronic Money Institution authorised by the FCA under the Electronic Money Regulations 2011 (EMR's) with Firm Reference Number 900594. macOS versions like Sonoma, Ventura, Monterey, Mojave, Catalina, Big Sur, and High Sierra are available on the App Store but are difficult to find. The macOS version you aim for on your bootable drive will determine where you can download it. You can find the installer files available for download on Apple’s website or on the Mac App Store. Installation files are the actual files for the macOS version you want to install, and you’ll need a working Mac to download these installer files. Double-check and move any crucial data from it before diving in. To give some perspective, macOS Monterey and Ventura consume about 12GB, making 15GB a cautious choice.Ī word of caution: the installation will wipe your external drive clean. Make sure to reserve at least 15GB on your drive. If you’re on a newer Mac, lean towards a USB type-C connection to sidestep the need for an adapter. This isn’t just a storage vault for your installation files it’s a gateway that lets you install and fire up your macOS straight from it.įor optimal results, we recommend either a USB Flash Drive or a Thunderbolt drive. External DriveĬonsider your external drive as the launching pad for your macOS installer. To create a bootable installer, you’ll need an external drive and the installation files. What Will I Need To Create a Bootable macOS Installer? Keep reading to find out how to create a bootable installer for macOS, what you’ll need, and why you should create one. No matter the reason, a bootable installer lets you install older or newer macOS versions directly from an external drive. Maybe you’re considering reinstalling your macOS or shifting to a different version. If you need to create a bootable installer for macOS, you’ve come to the right place. |
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